Video: I was afraid to email my list

This is a video I made after scheduling an email to send to my list for the first time in a long time. In it, I discuss how I was eating sugar because of these underlying childhood feelings that I have and how that’s prevented me from emailing my list as it’s grown. I also … Read More

How Anxiety is Affected by the Work Place

I used to work at 1800Flowers.com. I loved it because it was pure chaos (at the time I was also abusing alcohol, had un-diagnosed ADD and things there were so messy that I always had something for my idealism, perfectionism and unfocused mind to prey on). BUT, I was becoming a workaholic on top of … Read More